Somatic Mark Making
May
3

Somatic Mark Making

Some things cannot be spoken. They need to move.

Somatic Mark Making is a newly created modality that bridges body based movement and intuitive art making to support emotional release, nervous system regulation and creative expression. This is not a traditional art class. There is no instruction, no technique, no right or wrong. This is an invitation to let your body lead, and let the marks follow.

Set to a specially curated soundtrack designed to activate the parasympathetic nervous system, spark creativity and open the body to feeling, you will be guided through a full sensory experience that moves from stillness into expression and back into rest.

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Co-Regulation through Co-Creation
Apr
24

Co-Regulation through Co-Creation

We are wired for connection. And yet, in a world that has never been more digitally loud, genuine human contact has never felt harder to find. Co-Regulation through Co-Creation is a newly conceived healing arts experience that uses collaborative abstract painting as a portal for authentic connection, non-verbal attunement and shared nervous system regulation.

Drawing on the science of co-regulation, the premise is simple. When we create together, our nervous systems begin to synchronise. We soften. We attune. We feel less alone.

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Canvas & Coastline
Apr
11

Canvas & Coastline

Sunrise Soul Session: Paint by the Sea. Unwind, express, and reconnect with yourself in this guided therapeutic art experience on the beach designed to nourish your nervous system.

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Canvas & Country
Oct
4
to 5 Oct

Canvas & Country

A nature immersive breathwork and therapeutic art weekend experience coupled with somatic healing, feminine embodiment, and development coaching.

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Remember The Love
Sept
20

Remember The Love

Looking for an alternative date night idea? I’ve got you.

Remember The Love is a heart-opening experience created for couples to slow down, reconnect, play, and remember the love they share - through breath, creativity, and presence.

This evening has been designed to deepen the love, trust, and emotional intimacy between you and your partner. Remember The Love is a holistic experience that weaves together therapeutic art, breathwork, and sound healing - all held on the serene shoreline under the open sky.

Through guided reflection, intuitive painting, and shared breath, you and your partner will be invited to explore not just where you've been, but where you're growing towards - together. The aim of this event is to provide you with nervous system regulation strategies and creative outlet options that you and your partner can take home as a couple.

This is a space for honest emotion, quiet connection, shared creativity, and deep remembering. Whether you're in a season of blossoming, or rebuilding, this experience is here to support your bond with intention, love, and care.

No prior experience with breathwork or art needed - just an open heart and willingness to connect.

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Earth & Easels
Aug
17

Earth & Easels

A beautiful hike at Cougal Cascades in the serene Currumbin Valley Hinterland coupled with a therapeutic art experience. A day of nature, playfulness, creativity, emotional expression, and connection you won’t want to miss!

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Canvas & Coastline
July
13

Canvas & Coastline

As the golden sun rises and the skies above the ocean begin to warm, join us for a morning of expression and surrender. With the sand beneath your feet and salty air on your skin, you'll be guided to paint not with rules, but with feeling - using the hands, movement, and heart. Gentle music, grounding prompts, and the soothing rhythm of the waves will guide you in creating an expression of your inner self. This session is not about creating a masterpiece, but about meeting yourself gently in colour and light. Let the ocean hold your worries, the breeze stir your spirit, and the cavas capture your truth.

Whether you're an experienced artist or just looking to try something new, this is the perfect opportunity to explore your artistic and emotional side in a safe, serene seaside space.

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